Reasons for a decrease or lack of power in men?What actions lead to a decrease in libido?Causes of erectile dysfunction?What if there is a reduced male libido?We will talk about it in today's article.A decrease in libido was previously considered a typical female problem.Currently, men also fight the decline in sexual energy.According to experts, this problem affects up to 12 to 13% of men aged 40 to 80.
What determines high or weak libido?
Without a doubt, libido depends on many physiological and psychological factors.It also depends on the lifestyle, education, hormones, fantasies and feelings.Therefore, the reasons for its reduction are different.
Several elements form a desire for sex:
- hormonal concentration;
- Sexual motivation, that is to say a mental component of desire, which depends on the partnerships, the compatibility and the love of the two partners;
- Satisfying the desires and expectations of a partner, that is to say an environment which controls sexuality, social norms, religiosity and the desire to realize the imagination of a partner.
Often the reason for the decrease in libido is external factors:
- Stress;
- bad nutrition;
- lack of movement;
- environmental pollution.
Diseases also contribute to a decrease in sexual desire:
- depression;
- hypertension;
- obesity;
- skeletal muscles disorders;
- Other diseases affecting physical performance.
In addition, certain drugs reduce sexual desire, for example, antidepressants or even hair growth products.
A decrease in libido can also be observed in men involved in sports, which requires great physical effort, for example, during marathons.This is caused by high oxidative stress for the body.
Oxidative stress is a state of altered equilibrium between free radicals and antioxidants in the body, when the production of free radicals or antioxidant activity is reduced.It is a dangerous condition.
What to do if the libido falls?
In the case of a decrease in libido, partners of people with a weakened desire for sex are often more open to help than those who fight the problem by themselves.A person with low libido feels worse, and it is more difficult for him to recognize the deterioration of the form.
Often women talk about the problem of the lack of desire for a partner.Men generally talk about it between lines.It is almost never a fundamental problem that a specialist will help cope.
Men often protect themselves, saying that their women complain about the lack of libido on their part.They claim that they don't understand that.The problem of reducing libido should not be a prohibited subject, especially since it becomes more and more common in men.
The diagnosis of the cause of the reduction in libido is important in the context of treatment.If the reason for lack of desire is physiological (hormonal disorders, kidney disease, liver, epilepsy, depression), treatment is carried out pharmacologically.
On the other hand, if the reason for a decrease in desire is psychological problems, patients are directed towards psychotherapy.The effect of treatment depends on the properly selected method and the patient's motivation.
Causes of erectile dysfunction and the decline of libido
Erectile dysfunction is directly linked to the erection of the penis.The mental causes are less common than it was believed to be believed, because they only affect 20% of patients (depression, stress, inexperience, negative sexual experience).
About 80% of the sexual attraction are physiological (age, state of the vascular penis, metabolic diseases, for example, diabetes, surgical intervention, mental illness, drugs), as well as lifestyle (alcohol abuse and cigarettes).
Physiological problems affecting libido:
- premature violations of ejaculation and power (men do not want to resist these violations);
- Hormonal disorders (low level of testosterone);
- Neurological disorders, such as epilepsy, depression, other neurological diseases;
- progressive kidneys of kidneys and liver;
- Fear of sexually transmitted diseases, AIDS;
- drugs (for example, antidepressants);
- Drugs, alcohol.
Soul problems affecting libido:
- Too high tasks have set themselves in terms of sex;
- Dissatisfaction with partners;
- Partnership problems;
- not satisfied sexual expectations;
- Anxiety, depression, psychosis;
- work executioner and constant lack of time;
- Stress;
- Negative sexual experience.
Social problems affecting libido:
- unemployment;
- Troubles at work.
As you can see, there are a large number of external and internal stimuli, negatively affecting a man's sexual health.Success in the fight against low libido is guaranteed if the deep cause of the decline in sexual activity is detected at an early stage of erectile dysfunction.This will allow you to take time and restore male power as soon as possible.